Blog

Blog

Student First. Safety First: COVID-19 Prosafety Measures at K11 School of Fitness Sciences

Student First. Safety First: COVID-19 Prosafety Measures at K11 School of Fitness Sciences

Introduction The world may be a stage, but right now the stage needs extra care to tread upon. Caution persists despite the pandemic and the news surrounding it, and no...

Read More
Better Your Memory Recall With This Technique: The Method of Loci
k11
September 17, 2020

Better Your Memory Recall With This Technique: The Method of Loci

The Method of Loci Summary of the Memory Recall Our brain is like a muscle. We can train it to memory recall with utmost efficiency. There are many ways of...

Read More
Certified and Registered Fitness Professionals Are the New Normal: Here’s What You Need To Know
k11
September 9, 2020

Certified and Registered Fitness Professionals Are the New Normal: Here’s What You Need To Know

Introduction A trainer with no knowledge, registration, and certification is the same as a mechanic with no idea about what comprises an engine! Imagine such a fellow messing about under...

Read More
Female Fitness Professionals Can Take the Fitness Industry by Storm. Our Wonder Women Prove It Every Day: Part 2

Female Fitness Professionals Can Take the Fitness Industry by Storm. Our Wonder Women Prove It Every Day: Part 2

As promised, we’re back with the second part of our conversation with our wonder women. Just how we deep dived in part 1, we’ll be digging deep for answers to...

Read More
Female Fitness Professionals Can Take the Fitness Industry by Storm. Our Wonder Women Prove It Every Day: Part 1

Female Fitness Professionals Can Take the Fitness Industry by Storm. Our Wonder Women Prove It Every Day: Part 1

The fitness industry has come of age. In this domain, knowledge and hard work determine success, not gender. Women are not just surviving as fitness professionals, they’re thriving. A respectable...

Read More

Our Courses

Certified Personal Trainer (CPT) Certified Personal Trainer (CPT)
Diploma in Personal Training Course (DPT) Diploma in Personal Training Course (DPT)
Human Performance Nutrition (HPN) Certification Human Performance Nutrition (HPN) Certification

Recent Post

History of Weight Training
Exercise History of Weight Training
LOOKING FOR THE CORRECT TIME TO WORKOUT?
Exercise LOOKING FOR THE CORRECT TIME TO WORKOUT?
How old is too old to start exercising? 65 is still young!
Exercise How old is too old to start exercising? 65 is still young!
Hire a Personal Trainer – It Works Out!
Body Building Hire a Personal Trainer – It Works Out!
Life of a K11 Course Counselor
Course Counsellor Life of a K11 Course Counselor

Locate Us

  • Phone Number

    +91-7666611011